610 - Nutritional Supplements You Don't Need (And Some You Do)

Kategoria: Zdrowie
Kanał: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Data: 2 marca 2021, 19:00
Poziom: C1-C2 (zaawansowany)

Ocena: 0 (liczba ocen: 0)

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Nutritional supplements are a $122 billion dollar industry and the majority of adults take at least one. Yet most research shows them to be of little benefit. Nurition Diva offers some guidelines for deciding which supplements are actually worth it. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/health-fitness/healthy-eating/nutritional-supplements-worth-money https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTNutrition/ https://twitter.com/NutritionDiva