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603 - Do Low-Carb Diets Really Boost Your Metabolism?

Kategoria: Zdrowie
Kanał: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Data: 12 stycznia 2021, 19:00
Poziom: C1-C2 (zaawansowany)


Ocena: 0 (liczba ocen: 0)

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A new analysis suggests that low-carb diets cause you to burn more calories and lose weight. But the details tell a different story. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/health-fitness/weight-loss/low-carb-metabolism https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTNutrition/ https://twitter.com/NutritionDiva