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Podcasty > Kategoria: Zdrowie > Kanał: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

560 - Fiber 2.0—Fiber's New Science of Health-Boosting Benefits

Kategoria: Zdrowie
Kanał: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Data: 11 lutego 2020, 18:00
Poziom: C1-C2 (zaawansowany)


Ocena: 0 (liczba ocen: 0)

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Fiber is so much more than "roughage!" From your heart, to your bones, to your microbiome, the list of health benefits linked to fiber keeps getting longer. TRANSCRIPT: https://quickanddirtytips.com/health-fitness/healthy-eating/new-fiber-benefits | Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts JOIN THE CONVERSATION:Facebook: https://www.facebook.com/QDTNutrition/ | Twitter: https://twitter.com/NutritionDiva