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553 - Enjoy the Holidays without Wrecking Your Diet

Kategoria: Zdrowie
Kanał: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Data: 10 grudnia 2019, 20:00
Poziom: C1-C2 (zaawansowany)


Ocena: 0 (liczba ocen: 0)

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The holidays are a time for indulgence. Here are three strategies that can help you enjoy holiday eating without throwing all your healthy habits under the bus.

TRANSCRIPT & LINKS: Read the transcript: https://quickanddirtytips.com/health-fitness/healthy-eating/healthy-holiday-eating | Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts JOIN THE CONVERSATION:Facebook: https://www.facebook.com/QDTNutrition/ | Twitter: https://twitter.com/NutritionDiva

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