The Mighty Mommy's Quick and Dirty Tips for Practical Parenting

When your child is extremely distressed, do they act in ways that are threatening or aggressive? In this episode, Dr. Coor explains aspects of the Low Arousal Approach that can help parents use...

When rewards and punishments only exacerbate your child's behavioral issues, you may feel like you're at the end of your rope. Dr. Nanika Coor explains the collaborative and proactive...

How does the way you were parented affect the way you parent your child? Dr. Nanika Coor explains how to begin to break intergenerational cycles of misattunement so that you can be a more...

This week, I'm sharing an excerpt from Relationship Doctor, another great podcast here on Quick and Dirty Tips. This episode is all about how your relationship changes once you introduce a child to...

Black History Month is a time for recognition, reflection, and inspiration as we acknowledge the contributions of African Americans to the progress of the United States. Dr. Nanika Coor offers 6...

Dr. Nanika Coor interviews Dr. Lucretia Carter Berry about how her new book, Hues of You, gives language and a framework for understanding skin tone, plus ways to keep the conversation with kids...

Black History Month is a time for recognition, reflection, and inspiration as we acknowledge the contributions of African Americans to the progress of the United States. Dr. Nanika Coor introduces...

Black History Month is a time for recognition, reflection, and inspiration as we acknowledge the contributions of African Americans to the progress of the United States. Dr. Nanika Coor introduces...

The pending arrival of a second child means life is about to change in a major way. Dr. Nanika Coor offers tips for helping you and your eldest child adjust to this new reality.
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This week, I'm sharing an episode of Savvy Psychologist, another great podcast on the Quick and Dirty Tips network. Listen to Savvy Psychologist today!
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Thanks to the pandemic, everyone is using screens more than they ever have before. Parents and kids alike are struggling with balancing healthy screen usage with IRL experiences. Dr. Nanika Coor...

The Circle of Security is a way to understand how you as a parent need to attend to your child's needs. Dr. Nanika Coor explains the concept of the circle and what it means to be a secure base and...

Parenting a child who is very different from you can feel beyond challenging. But is it a good use of your energy to try to get your child to be someone different than who they are? Dr. Nanika Coor...

To celebrate the new year, Project Parenthood host Dr. Nanika Coor joins Dr. Rachel Vanderbilt (the Relationship Doctor) and Dr. Monica Johnson (Savvy Psychologist) for a special panel episode to...

Gaining your child's cooperation can be challenging, to say the least. It's no wonder that parents try to control their children's behavior using rewards, threats, and punishments. But while these...

In parenting and in life, you will experience countless challenging and upsetting situations that you just can't change. Radical acceptance can help you cope. Dr. Nanika Coor explains what radical...

It’s not easy when parents have very different ideas about raising the kids. Leaving these conflicts unresolved is a recipe for resentment and eroded relationships. Dr. Coor interviews Dr. Aleja...

Do you get pushed away by your child in favor of the other parent? Or maybe you can never get a moment to yourself because your child always wants you? This week, Dr. Nanika Coor offers tips for...

Have you ever felt embarrassed because your child forgot to say "thank you"? This week, Dr. Nanika Coor answers a listener email and gives you 8 tips for helping your child develop gratitude.
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Does spending time with family at the holidays fill you with the warm and fuzzies or pure dread? Navigating family get-togethers with your kids make a holiday reunion feel like something you can't...